Vancouver Nutritionists & Dietitians – Spectrum Nutrition

Spectrum Nutrition’s programs are a fresh new approach to weight loss and healthy eating.

Our programs train you how to enjoy the foods and fluids you love smartly so you can lose weight, feel healthy and maintain your weight permanently.

Our nutritionists take a 5-step approach to creating a diet plan that will lead to permanent weight loss and healthy eating.

In our 5-step process, the dietitians at Spectrum Nutrition teach you what to eat, how to eat, how to shop and how to put your meals together wisely in order to lose weight, maximize your energy levels and still eat healthy – no matter what your lifestyle!

 Our programs can be delivered via LIVE video conferencing so you can lose weight from the comfort of your home or office, it’s just that easy!

…and our Registered Vancouver Dietitians are also covered by most extended health plans! 

Nutrition Tips

Vancouver Nutritionist Tips: Light Turkey Rockwell Bake Vancouver Nutritionist Tips: Light Turkey Rockwell Bake

Have any leftover turkey this holiday?  Here’s what you can do with it! If you’re anything like me, one of the most pleasurable things about a traditional turkey holiday meal is the stuffing. Our Vancouver nutritionists have figured out a way to let all that stuffing fun continue while using up some of that leftover turkey meat. Have you ever... [More...]

Lose Weight With Pasta That Won’t Ruin Your Diet Plan! Lose Weight With Pasta That Won’t Ruin Your Diet Plan!

Are you working hard to lose weight?  This doesn’t mean you have to cut out pasta completely from your dieting plan! Bean Pasta is all the rage these days…why? New and innovative products are NOT hard to come by, especially with the whole world on a gluten free craze – it makes for some exciting finds at the grocery store! At Spectrum... [More...]

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