Meet Kelly Spec, your host at Rockhard Gym

Meet Kelly Spec, owner at Rockhard Gym

Rockhard Gym

Welcome to Rockhard Gym!

Vancouver Nutritionist Tips

Come in and enjoy an abundance of free weights!

featured recipes from our nutrionists on tv

We have enough plates for even the strongest men and women.

testimonial from weight loss client

Complete with cables and everything in between.


Welcome to Rockhard Gym in Sunny Elkford! – Your host, Kelly Spec, Registered Dietitian, Welcomes You!

At Rockhard Gym, our members enjoy a unique, respectful, clean, family oriented experience. Our facility is home away from home to a diverse membership; from competitive body builders to senior citizens looking to stay fit and everything in between! Our facility is open to our members 24hrs a day and it’s our members that help keep it that way.