Who knew fish sticks could be ‘healthy’? Yes, they can…read on!

November 25, 2013 by  
Filed under Nutrition Tips

We’ve come a long way when it comes to foods in the market place prepared with trans fat – and thank goodness! That stuff is terrible for your heart!   …potato chips…French fries…fish sticks…to name a few of the old common trans fat offenders are now pretty much guaranteed not to contain the artery clogging fat.

Today, I am happy to announce that Mr. High Liner has taken his “Healthy Bake MultiGrain Fish Fillets” to a whole new level.  High Liner Healthy Bake MultiGrain Fish Fillets are baked, not fried (keeps the calories down even if it’s not fried in trans fat), low in calories (160 calories for 2 pieces of fish) and have a whopping 7g of fibre!  Now that’s whole grain – not just whole grain lip service.  Oh, isn’t it wonderful to have your cake and eat it tooJ.

This new product find is dietitian approved, fun for the kids and super easy and quick to make – Enjoy!