What’s for desset tonight – YES, we said dessert – you can eat it and ‘diet’ too ;)

November 27, 2013 by  
Filed under Nutrition Tips

And dessert tonight is…

Ahh dessert… that guilty little pleasure that we all love to hate to indulge in. But the simple fact is, we do indulge once in a while… and why shouldn’t we? So the next time you’re feeling guilty about indulging, try one of the following little yum yums: a no sugar added Kozy Shack pudding for 60 calories (found in the dairy case), A Cadbury’s ‘thins’ bar for 100 calories, a good old-fashioned Fudgsicle bar for 90 calories, A Vita Muffin chocolate muffin for 100 calories (found in the frozen aisle of your grocery store) or a Curves or Praventia granola bar for 100 calories.

There is something incredibly satisfying about actually finishing a dessert, which is exactly why the above desserts all come pre-packaged and perfectly contained to 100 calories or less – Guilt Free! So go ahead… have dessert! And have it every day. The only thing you’ll be missing… is the guilt ;)