Vancouver Nutritionist Tips: Light Turkey Rockwell Bake

October 15, 2014 by  
Filed under Nutrition Tips

Vancouver Nutritionist Rockwell Bake

Have any leftover turkey this holiday?  Here’s what you can do with it!

If you’re anything like me, one of the most pleasurable things about a traditional turkey holiday meal is the stuffing. Our Vancouver nutritionists have figured out a way to let all that stuffing fun continue while using up some of that leftover turkey meat.

Have you ever heard of a Rockwell Bake? It’s basically stuffing ‘pound cake’ with the turkey inside! I have given this Rockwell Bake recipe from an Anna Olsen special a nutritionist’s touch, to make it low in calories, high in fibre and with enough protein to make up both the starch and the protein part of your meal (all for about only 400 calories). Rockwell Bake is the definition of comfort food, it’s so easy to make, and it’s a great alternative to the same old turkey sandwiches – enjoy!  SEE THE RECIPE HERE!