Low calorie appetizers to keep you on track at ANY party!

November 21, 2013 by  
Filed under Nutrition Tips

As most gatherings are surrounding food, I thought of a product that I came across recently that I thought would go a long way in helping keep people on track with their eating plan, especially around the appy table.

I picked this up at Costco, but have since seen it in regular grocery stores; it’s called Stonemill Kitchens Spinach Dip with Greek Yogurt. It tastes just like traditional spinach dip, but with less than ½ the calories!  And at 45 calories per 2 Tbsp. it’s almost as low in calories as a light hummus or all vegetable antipasto dip (both good alternatives too by the way).  Paired with some high fibre, low calorie crackers such as Finn Crisps or Kavli crackers, you’ve got yourself the perfect low calorie appy offering to serve or bring along – enjoy!