How does the program work?

November 6, 2013 by  
Filed under Q & A's

You will meet with your dietitian for about an hour over 6 sessions.  In 5 of those sessions, you will learn a new lesson as well as develop your specific and written meal plan together with your dietitian. The 6th session is spent at the grocery store on a private, guided grocery store tour! You will always see the same dietitian, sessions are always one on one and the scheduling of these sessions will depend on your schedule and the schedule of your dietitian.  Sessions are usually schedule once weekly, but don’t need to be if you are away for example. You will work through the 5 step process at your own pace and will never lose a session if you can’t come in on a weekly basis consistently.