Getting Started


Getting Started” is a weight loss program that will forever change the way you think and feel about food.  The program is designed to give you all the skills you need to hit the ground running toward reaching your weight loss goals. Our Registered Dietitians are going to teach you how to lose weight using the foods you already know and love (with a few minor modifications, of course!).  In 6 nutrition education and counselling sessions, we will teach you what to eat, how to eat, how to shop and how to put your meals together to lose weight and manage your own eating plan for life, NO MORE DIETS!

In a series of 6 sessions, you’ll meet with your own personal Registered Dietitian for 1-hour sessions via live video conferencing, to learn how to eat for weight loss. During these sessions, you and your Dietitian will build your eating plan together starting with breakfast, snacks and dessert, lunch and finally dinner so that by the time you’re finished the program you’re armed with an individualized plan and all the skills you need to manage your eating on your own – that’s how permanent weight loss is produced! This program will cost you $810 plus GST.

Ready to get started? Call now at 604-675-6912 to book an initial consultation or book your appointment ONLINE…by next week, you could be losing weight!