Our Programs

Our Registered Dietitian will equip you with all the tools and skills you need to achieve a healthy body weight…and maintain it for life.  Our programs offer you structured, evidence based nutrition education and counseling while you and your very own Dietitian develop an eating plan that fits your lifestyle.


6 Week Weight Loss Program: “Getting Started”

6 Month Weight Loss Program: “180 days to a new you!”

ONLINE 6 Week Weight Loss Program: LIVE webinar series coming soon!

Personal Training packages available through Alive and Well Personal Training!


All our programs are delivered  ONLINE via LIVE video conferencing.  You could be losing weight from the comfort of your own home!

Need more information? Call us at 604-675-6912 to book an appointment or book your consultation here through our online scheduling system.